congrats on all the progress!! :)
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Anonymous

😘😘

could you post your icon? it's gorgeous
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Anonymous

Haha you cutie! I don’t have the original anymore so just posted a bit of a fuzzy one straight off my avatar x

oohiwantthis:

Oh hey there former fat self! Peace out 12kgs, never want to see you again…

(via get-motivation)

πŸΉπŸ’— Today’s breakfast- pink dragonfruit, banana & pineapple smoothie x

35-24-35

(Source: befit-beinspirational, via 35-24-35)

i-just-cant-wait-to-be-me:

livelovelaughandlift:

happy-healthy-runnergirl:

ieda-fat2fit:

Holy shit balls

THESE HURT LIKE HELL

GO DO THEM

These are also called bottom-to-bottom squats. They hurt so good! Try doing them in a tabata circuit. No weight, just body weight.

MUST TRY :)

dat lazy one in the back trying to stand up…. no

(Source: molly-motivation, via skinnyminibaby)

lena-in-hungerland:

\

(Source: curatingthinspiration, via my-healthy-temple)

35-24-35

(Source: skinnyfitgorgeous, via 35-24-35)

Omg, how did you do it??? Your before and after picture just made my life!! Any tips?
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stayin-strong-n-dreamin

Ohh thanks babe! Just clean eating and a lot of working out really!

I started with walking 45 mins a few mornings a week plus one or two gym classes, and cutting back on processed foods. Now I eat super healthy 80-90% of the time and I do more weight training at the gym, my life has completely evolved! If you start with a mix of cardio and some body weight excercise (push-ups, squats etc) and reduce your amount of processed carbs and sweets you’ll definitely notice a difference.

It really does get easier to stick to, if you ever need recipes or workout tips I post a lot of that stuff on my Instagram @sami_rose_ please let me know if I can help with anything lovely x

(Source: crossfitchicks, via gettingfitter-for-me)

35-24-35

(Source: naughty-butt-nice, via 35-24-35)

(Source: fitsporexiaa, via gettingfitter-for-me)

Hi, my name is Sami and I’m a #Nike addict πŸ™‹ #ithinkihaveaproblem

Tagged: #ithinkihaveaproblem  #nike  

(Source: bussykween, via ambitionperfection)